Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders in children, affecting their ability to focus, control impulses, and regulate energy levels.
While traditional treatments, like stimulant medications, are widely used, many parents are increasingly seeking natural alternatives to manage ADHD symptoms with fewer side effects. One such promising alternative is saffron, a spice known for its therapeutic properties.
Recent experimental studies have highlighted saffron’s neuroprotective properties, suggesting that it can enhance cognitive function and improve symptoms associated with ADHD.
Researchers have found that saffron works by modulating the brain's monoaminergic and glutamatergic systems—two key pathways that play a role in regulating mood, attention, and behavior.
A randomized, double-blind, controlled study further confirmed the potential benefits of saffron for children and adolescents diagnosed with ADHD. In this study, participants aged 6 to 17 were randomly assigned to receive either saffron or methylphenidate (a common stimulant medication used to treat ADHD). The children who took saffron were given doses of 20 to 30 mg per day, depending on their body weight, while the methylphenidate group received their usual prescribed dose for a duration of six weeks.
The results of the study were promising; they found that 20-30 mg of saffron per day was as effective as methylphenidate in treating ADHD symptoms.
Notably, saffron demonstrated greater efficacy in alleviating hyperactivity, one of the hallmark symptoms of ADHD. Moreover, saffron was also associated with an improvement in sleep onset, helping children fall asleep more easily—a common issue for children with ADHD who often experience difficulty sleeping.
While methylphenidate and other stimulant medications are commonly prescribed to manage ADHD, they often come with side effects such as decreased appetite, trouble sleeping, and mood changes.
Saffron, on the other hand, is a natural alternative with a much more favorable safety profile and fewer side effects.
For parents seeking a natural approach, Kinder Thoughts® saffron capsules could be a valuable addition to their child's routine. Each capsule contains 30mg of high-quality saffron, the same therapeutic dose used inclinical studies, helping to improve attention, reduce hyperactivity, and support better sleep.
“I originally got this for my son. I’ve been looking for something to help his ADHD and severe anxiety naturally. He doesn’t like the way prescription meds make him feel. This has been amazing. I'm genuinely shocked I can see a change in attitude and mental state.” — Sue T.
“My daughter is almost 13. Recently diagnosed with mood disorder, ADHD, and anxiety. I have tried a few homeopathic solutions, to which none worked. I started her almost 2 weeks ago and I can not explain the night and day difference. It's absolutely amazing! She is calm and happy. She doesn't argue. Her school work is getting done, grades have improved. It's like a light has turned on for her. Can't say enough about how good this is!” — Carrie D.
“We started our son on these and about 2 weeks later decided to take him off of his ADHD medication. So far so good! He’s had no issues and says he still feels focused. His mood seems to be so much better too!” — Nicole B.
“I ordered this thinking it wouldn’t help my son who has crippling anxiety at times and ADHD. I set the bottle out hoping he would try it because he is against prescription drugs. This not being a prescription I hoped he’d try. He has always told me my supplements are hocus pocus lol. Well I noticed he has been more relaxed and focused, but wasn’t sure why. Walking past the bottle of Saffron I saw they had been used!! I also had a bottle of L-Theanine out with the saffron. He has been taking both daily and it has been a game changer for him. He’s been so much calmer and his mood is normal.” — Gail P.
“I give this to my son who struggles with ADHD. While it doesn’t completely replace a stimulant during the school year, I was very impressed over the summer with his mood, patience, and ability to work through things. I hope that eventually Kinder Thoughts will be the only help needed. It’s truly been greater than I can imagine. The saffron latte is also so delicious.” — Jennifer K.
“I can definitely feel a change in stress and anxiety levels, as well as a calmer brain (reduced ADHD symptoms) that helps me to stay more focused throughout the day. Would definitely recommend.” — Jessica A.
“This saffron tastes great and has helped me manage my ADHD, depression, and anxiety. I drink it at night to relax and it definitely works. My husband even commented on a change in how calm I’ve been the few first weeks I began taking it. I will definitely buy it again and again!” — Amanda C.
The information provided herein is intended for informational purposes only and should not be construed as medical advice. It is essential to consult with a qualified healthcare professional before making any decisions regarding the management of medications. Every individual's medical needs are unique, and a healthcare provider can offer personalized guidance based on a comprehensive assessment of your medical history and current health status. Additionally, any changes to medication regimens should be made under the supervision and guidance of a healthcare professional. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.
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