Saffron + Tahini Roasted Carrot Tart with Buckwheat Crust
Unexpectedly elegant, earthy, and grounding — rich in minerals, protein, and mood-boosting saffron
What You’ll Love:
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The saffron-tahini drizzle has depth, umami, and a creamy texture that supports hormone health and brain function
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The buckwheat crust is gluten-free, mineral-rich, and deeply satisfying
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Roasted carrots give sweet-earthy vibes that pair beautifully with the floral notes of saffron
Ingredients
For the crust:
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1 cup buckwheat flour
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½ cup almond flour
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¼ tsp sea salt
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¼ cup olive oil
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3–4 tbsp water
For the filling:
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8 tbsp tahini
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4 tbsp olive oil
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2 tbsp lemon juice
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2 tbsp warm water (adjust to consistency)
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1 egg yolk
For the topping:
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5–6 heirloom carrots, halved or quartered lengthwise
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1 tbsp olive oil
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1 tsp cumin
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Sea salt, to taste
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1 cup crumbled sheep’s milk feta
To Finish:
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Fresh mint or dill
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Toasted sesame seeds or crushed pistachios
Instructions
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Preheat oven to 375°F.
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Make the crust:
In a mixing bowl, combine buckwheat flour, almond flour, and sea salt. Stir in olive oil and just enough water to form a pliable dough. Press evenly into a tart pan (8–9 inch works well) and prick the base with a fork. Par-bake for 15 minutes. -
Roast the carrots:
Toss carrots with olive oil, cumin, and sea salt. Spread on a baking sheet and roast for 25–30 minutes, until tender and golden at the edges. -
Make the saffron-tahini filling:
In a small bowl, whisk together The Fullest® Saffron Latte powder, tahini, olive oil, lemon juice, egg, and warm water until smooth and pourable but rich. -
Assemble the tart:
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Pour the saffron filling into the par-baked crust, spreading it evenly.
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Layer the roasted carrots on top.
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Sprinkle with half of the sheep’s milk feta.
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Bake:
Return the assembled tart to the oven and bake for another 10–12 minutes to allow the filling to set and flavors to meld. -
Finish:
Top with remaining feta, a handful of fresh mint or dill, and a sprinkle of sesame seeds or pistachios. -
Serve warm or at room temp with a bright side salad or a spoonful of lemony coconut yogurt.
Notes
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This tart stores beautifully in the fridge and tastes even better the next day.
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Add sautéed leeks, greens, or caramelized onions for extra heartiness.
Our saffron latte powder isn’t just for lattes — this is a beautiful way to make your functional ingredients part of your meal.