Gut healing bone broth in a ceramic mug with a wooden spoon
Gut healing bone broth in a ceramic mug with a wooden spoon

Turn your Thanksgiving leftovers into something deeply restorative. This Saffron-Infused Bone Broth is the perfect way to repurpose your turkey bones and veggie scraps into a golden, gut-nourishing staple. Warm, aromatic, and rich in minerals, it transforms holiday abundance into a soothing ritual your digestion will thank you for.

  • 2–3 lbs organic chicken or beef bones

  • 10 cups water


  • 1 onion, quartered

  • 2 carrots, chopped

  • 2 celery stalks, chopped

  • 4 garlic cloves, smashed

  • 1-inch piece fresh ginger, sliced

  • ½ tsp black peppercorns

  • 1 tsp apple cider vinegar

  • ½ tsp saffron threads, steeped in 2 tbsp warm water

  • 1–2 sprigs fresh thyme or rosemary

  • Sea salt to taste

Instructions:

  1. Prepare Bones: Place bones in a large stockpot or slow cooker and cover with water. Add apple cider vinegar and let sit for 15–20 minutes to help extract minerals.

  2. Add Veggies & Herbs: Add onion, carrots, celery, garlic, ginger, thyme, peppercorns, and a pinch of salt.

  3. Simmer: Bring to a gentle boil, then reduce to a simmer. Cook for 12–24 hours (slow cooker: low 12–24 hrs), skimming foam occasionally.

  4. Add Saffron: In the last 15–20 minutes of cooking, add saffron threads steeped in warm water. This preserves the delicate aroma and therapeutic properties.

  5. Strain & Store: Remove bones and vegetables, strain broth into jars. Store in the fridge up to 5 days or freeze for later.

  6. Serve: Sip warm as-is or use as a base for soups, risottos, or stew.


    Enjoy it warm on its own or use it as a base for soups and stews. It’s a simple, grounding staple to keep on hand all season long.

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Mental health support without the side effects.
Mental health
support,without the side effects.

Get your clinical saffron dosage in a saffron latte or one-a-day capsule form instead!

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