Saffron Citrus Glazed Halibut

Saffron Citrus Glazed Halibut

Light, bright, and infused with a touch of calm, this saffron citrus halibut is a simple yet elevated dish for sunny days. The glaze brings together zesty lemon, golden Kinder Thoughts, and a hint of sweetness—perfect for a nourishing weeknight dinner or a slow, sunny lunch. 

Serves: 2

Ingredients:

• 2 halibut filets
  
  

• 1 tbsp olive oil
  
  

• 1 tbsp avocado oil 
  

• Juice of ½ lemon
  
  

• 1 tsp honey
  
  

• 1 garlic clove, finely grated
  
  

• 2 Kinder Thoughts capsules (opened)
  
  

• Sea salt and black pepper to taste
  

Instructions:

1. In a small bowl, whisk together olive oil, lemon juice, honey, garlic, and capsule contents.
   
   

2. Heat a tablespoon of avocado oil in a large skillet over medium-high heat until shimmering.

3.  

   Sear the halibut filets for about 3–4 minutes on the first side without moving them, until a golden crust forms.

4.  

   Flip the filets carefully and reduce the heat to medium. Brush the glaze over the cooked side, then sear the second side for another 2–3 minutes, or until the fish flakes easily and is opaque in the center. 

5.  

   Remove from heat and drizzle any remaining glaze over the top. Serve with a squeeze of fresh lemon if desired.

For a complete, mood-supportive meal, pair it with The Fullest Saffron-Infused Veggie Rice—the subtle spices and colorful vegetables make it the perfect grounding base for the bright, citrusy halibut. Together, they create a dish that’s as nourishing as it is beautiful. Here’s to slowing down, savoring the moment, and letting your food support both body and mind.