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Herby Saffron Chickpea Salad

Recipes
A vibrant herby saffron chickpea salad topped with fresh herbs and citrus, served in a bowl on a neutral surfac

A refreshing, protein rich summer salad finished with mint, dill, and green onion for a cooling dish that supports digestion, hydration, and mood.

Serves: 4 | Prep Time: 15 minutes | Chill Time: 30 minutes (optional, for enhanced flavor)

Salad Ingredients:

  • 1 jar Jovial organic chickpeas, drained and rinsed (about 2 cups)
  • 2 Persian cucumbers, diced
  • 2 green onions, thinly sliced (or ¼ small red onion, finely chopped)
  • ¼ cup fresh dill, finely chopped
  • ¼ cup fresh mint leaves, finely chopped
  • Optional topping: crumbled sheep’s milk feta

Saffron Tahini Dressing:

  • 2 tablespoons tahini
  • Juice of 1 lemon
  • 1 tablespoon olive oil
  • 2 pinches The Fullest Saffron Threads, crushed using a mortar and pestle and steeped in 2 tbsp warm water
  • ½ teaspoon maple syrup or raw honey
  • ¼ teaspoon sea salt, or to taste
  • 1 small garlic clove, minced

In this Recipe

A small glass jar with a white lid, labeled "THE FULLEST Saffron Threads," holds vivid saffron strands and is set against a plain white background.

Saffron Threads

Saffron in its most pure raw form. Great for infusions, tea, and cooking.

Instructions

1 Make the Dressing

  • Steep crushed Saffron Threads in 1 tbsp warm water for a few minutes until vibrant.
  • In a bowl, whisk together tahini, saffron water, lemon juice, olive oil, sweetener, salt, and garlic (if using). Thin with additional warm water to desired consistency.

2 Assemble the Salad

  • In a large mixing bowl, combine chickpeas, cucumber, green onion, dill, and mint.

3 Dress + Chill

  • Pour dressing over salad and toss until evenly coated.
  • Chill for 30 minutes for best flavor

4 Serve

  • Top with crumbled feta if desired, and enjoy cold or at room temperature.

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