A refreshing, protein rich summer salad finished with mint, dill, and green onion for a cooling dish that supports digestion, hydration, and mood.
Serves: 4
Prep Time: 15 minutes
Chill Time: 30 minutes (optional, for enhanced flavor)
Salad Ingredients:
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1 jar Jovial organic chickpeas, drained and rinsed (about 2 cups)
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2 Persian cucumbers, diced
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2 green onions, thinly sliced (or ¼ small red onion, finely chopped)
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¼ cup fresh dill, finely chopped
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¼ cup fresh mint leaves, finely chopped
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Optional topping: crumbled sheep’s milk feta
Saffron Tahini Dressing:
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2 tablespoons tahini
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Juice of 1 lemon
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1 tablespoon olive oil
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2 pinches saffron threads, crushed using a mortar and pestle and steeped in 2 tbsp warm water
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½ teaspoon maple syrup or raw honey
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¼ teaspoon sea salt, or to taste
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1 small garlic clove, minced
Instructions:
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Make the dressing:
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Steep crushed saffron threads in 1 tbsp warm water for a few minutes until vibrant.
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In a bowl, whisk together tahini, saffron water, lemon juice, olive oil, sweetener, salt, and garlic (if using). Thin with additional warm water to desired consistency.
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Assemble the salad:
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In a large mixing bowl, combine chickpeas, cucumber, green onion, dill, and mint.
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Dress + chill:
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Serve:
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