Katie Dalebout’s Pivot: Non-Routine Morning Routines

Permission to latte and have a morning bath.

The Fullest


My Experience Tapering Off Psychotropic Meds

Firstly, enlist the support of professionals.

How to Make 100 Better Little Choices

From the moment you wake up.

Closing the Gender Health Gap

It’s about time medical research stopped treating women’s bodies as “small men.”

An IRL Filter That Protects You From Screen Radiation

Don’t look into the light.

Katie Dalebout’s Pivot: Gratitude — 100% Not Overrated

Filling up on green bean casserole and gratitude lists this Thanksgiving.

Trouble on Tap: Dr Sadeghi’s Guide to Drinking Water

There’s something in the tap water.