Understanding What Your Acupuncturist is Really Saying

Dissecting acupuncture speak: it’s like Duolingo for your nervous system.

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Raising (Hopefully) Healthy Kids, (Am I Doing this Right?)

Your kid is sick. Do you call the doctor, the naturopath or your grandmother? Strike a balance with this mom’s East vs. West child healthcare tips.

Differentiating Self-Care from Self-Indulgence

Has your self-care become self-indulgence, sabotage or avoidance? Read on to find out.

Why Medical Cannabis is Every American’s Right

Medical marijuana brings healing and relief to millions, but for many Americans it’s still off the RX card. Here’s how you can fight the green fight.

Ghanaian Elixirs Straight from the Source

Boiling egg witchcraft, lost toenails and cassava bandaids are just a few healing lessons from the heart of Ghana.

What Living with ADHD is Really Like

ADHD, the daily struggle of lost keys, mental chatter and people trying to dismiss your legit disease.