How good can a sandwich really be? Um, if we’re talking GTA’s Bahn Mi then unbelievably good. This simple staple is simply beyond words. Salivate over the full recipe (including it’s jalapeno aioli) right here.
Most of us take a supplement as part of our morning ritual. But as Kat Schneider discovered, not all vitamins are created equal. In fact, some contain a whole bunch of questionable stuff. So, like the savvy mama that she is, she got herself some super smart scientists and made her own. Meet the woman turning the holistic pharma industry on its head.
If you don’t already know, Dr. Northrup is kind of a huge deal. Like colossally huge. Let’s just say Oprah has her on speed dial for all things female health and aging. One look at her goddess-like face, and you know she’s the real deal. This week, we did our best not to hyperventilate as she shared her invaluable wellness advice.
Okay, so you can’t live in a world without cheese. We get it. Veganism is not for everyone… but you can still be an ethical eater. Our resident Integrative Health Specialist helps you navigate the best diet for your value system.