The Ten Detox Commandments

My book Everyday Raw Detox provides simple solutions to clean eating. The idea is to incorporate clean food […]

The Fullest


Shape House Santa Monica

You know that feeling after a great run or an exceptionally intense workout? Your skin glows, […]

Drop the Gadgets!

I currently live in West Hollywood and work in Santa Monica. Everyday before my commute, without […]

Letting the Light In

In college, I was addicted to water. I know—sounds ridiculous, but it’s true. I wasn’t conscious […]

Summer Sanders

We’ve been loving healthy food goddess and entrepreneur Summer Sanders for quite some time now. Summer […]

Negativity Cleanse

 “Just think of any negativity that comes at you as a raindrop falling into the ocean […]