We’ve sourced five of the safest and most-effective adaptogens to help you naturally combat physical and mental stress. Phew.
Adapto-what? It’s not the latest superfood buzzword. These unique herbs have been used in Ayurvedic medicine for centuries. They’re powerful AF and are guaranteed to transform your health.
Escapism isn’t reserved for sex, drugs, and rock ’n roll. Yoga, meditation and manifestation can also be a form of avoidance. Discover if your downward dogging and vision boarding for the right reasons.