Kundalini Yogi, Taylor Eyewalker guides us through breathwork and mantras to help our glands feel golden.
Author: Taylor Eyewalker
A life of service doesn’t begin and end with others. It starts with ourselves. These 5 simple poses help you look inwards to clear emotional blocks and live a devoted life.
This simple mantra from Yogi Bhajan is a powerful affirmation for any women. Take our 40-day meditation challenge, and chant your way to your best self.
Pack up the make up bag and roll out the mat. These six simple poses have a ton of beauty benefits. Follow this simple practice and get that yoga glow #nofilter
During retrograde our energy is directed inward, making it the perfect time to awaken our inner-guidance system. These poses make it possible to listen, feel, and be truly conscious.