Author: Sahara Rose

Author: Sahara Rose

The Chai Pancake Recipe for Every Dosha

Self care Sunday… Ayurvedic style.

The Fullest


Ayurvedic Sweet Potato Pesto Pizza

It’s like Italian, but not…

The Grain-Free Naan Your Curries Have Been Craving

Praise be to Shiva. This is a grain-free naan recipe.

Autumn Leaf Smoothie Bowl

Roasted veggies in a smoothie bowl? Stay with us here people. It’s way better than it sounds.

The Right Diet for Your Dosha

Sahara Rose, author of The Idiot’s Guide to Ayurveda, breaks down Doshas and the ancient art of Ayurvedic eating.