Author: Meredith Baird

Author: Meredith Baird

An Immune Boosting Broth Recipe with Healing Powers

It alkalizes, ferments, has complete proteins and essential amino acids? Drop the mic. This immune boosting broth has everything you need to kick that lingering winter cold.

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Adaptogenic Chai Latte

We’ve found the fountain of youth and turned it into an adaptogenic chai latte.

Christine Dionese

Our favorite medical culinary therapist on the proven healing powers of plant therapy, facial acupuncture, and The Beastie Boys. Check-ch-check-check-check it out.

Those Summer Nights Need This Californian Mezze Dish

This Californian Mezze Plate is like that friend that brings everyone together. Simple to make, beautiful to look at, and as nourishing as it is delicious—there’ll be zero no-shows at your next soiree.

Female Foodies: 5 Women Reclaiming The Kitchen

Check out the 5 women turning up the heat in professional kitchens across the country. Plus, the lunch wrap made with a woman’s touch.

BOOBS. Now That We’ve Got Your Attention, It’s Really Important You Read This

Burn the bra. Free the nipple. Turns out these feminist slogans double as medical advice for protecting your breasts.

The Nutrient Rich Seaweed Salad That’s Making Waves

We’ve taken 7 of the best seaweeds and turned them into the ocean’s most delicious salad recipe.