Today on THE FULLEST Podcast, we chat with entrepreneur, wellness consultant, and mom of two Annette Shafer. She is the mastermind behind CRISP Kitchen & Juice, a lifestyle cafe with a seasonal and plant-heavy menu based in Napa Valley, CA.
There’s no shortage of culinary expertise in the Napa region, but Annette found a gap she was eager to fill. The celebration of seasonality was lacking — she patched the void by crafting a farm-to-table menu abundant with seasonal offerings. Even if you aren’t planning a Napa retreat, this episode offers something for everyone! Nikki and Annette also chat about healthy ways to discuss food with children, viewing food as a positive activity, and conscious efforts you can make to support your local farmers.
Topics we cover:
- CRISP’S four pillars: renew, refresh, savor, and nourish
- The importance of honoring the five senses
- Farm-to-table practices
- The Clean 15 Philosophy
- Creating success through nourishing & nurturing yourself
- Work-life balance
If you’re seeking ways to wholeheartedly celebrate food, about to embark on a Napa adventure, or a parent with food-curious children, this episode is an insightful dialogue for all!
If you are in the Napa Valley area, pop into CRISP Kitchen & Juice and check out their seasonal treats, along with THE FULLEST’s Inheal™ probiotic saffron milk bath and Warm Feelings™ saffron latte!
This episode is sponsored by Bluejay Electric Bikes. Bluejay Bikes are good for you and the planet. Elevate your everyday life with their stylish E-bikes and create routines you look forward to. Bluejay is offering 10% off, free shipping, and bike assembly! Use code NIKKI10 at checkout. (This is a combined savings of $600!)
