Morning Matcha: Kimberly Snyder

Founder of Solluna, celeb nutritionist, and New York Times best-selling author, Kimberly Snyder joins us for the final episode of the season. Kimberly has helped and healed a mixed bag of A-list stars including Fergie, Rooney Mara, Deepak Chopra, and even actual Greek god, Thor. Celebrity endorsements aside though, it’s Kimberly’s approach to wellness that leaves us starstruck.

Her message is simple: for true healing, we need to address both the mind and the body. Her mission in life is to develop a lifestyle that promotes health, wholeness, self-acceptance — not just counting calories or subscribing to the latest superfood trend.

In this episode, Nikki and Kimberly share their stories about the illness that comes from chasing perfection, the pain that comes from comparison, and the struggle of trying to do it all.

Kimberly knows firsthand that doing the inner work requires courage and effort. Last year, as she was writing her fifth (yes, that’s fifth) book, she went through the loss of her mother as well as the arrival of her first child.

Her mantra? Strength and vulnerability. After listening to this chat, it’s a mantra it’s clear she embodies. If you’re looking for a toolbox of tips and tricks to jumpstart your own beauty, health, and grace — this episode is it.

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Listen on iTunes or Spotify.

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