As we come off the back of Thanksgiving, we’re taking time to ground and recenter with one of our fave spiritual guides, Taylor Eyewalker. Taylor is a superfood imbibing, kundalini and tantric yoga teacher, counselor, and creator of the UNCOIL method — a program she developed over 10 years.
This week we’re chatting authenticity, de-conditioning, and spiritually evolving through breakups, because wakening to our greatest self is a journey into our own personal blocks and hurdles.
In true Kundalini form, this episode takes us on a sheepskin magic carpet ride into our deepest subconscious thought patterns. Taylor gifts us with a sack of conscious expanding techniques including breathwork, visualization, and mantra — all from her own personal Santa, Yogi Bhajan.
