This recipe pairs centering spices with the vibrant fresh fruit of spring, for a meal that’s both nutritionally dense and delicious beyond your average smoothie bar offerings. Every modern woman needs a meal on the run that can sustain her and pique her senses.
APRICOT CARDAMOM SMOOTHIE INGREDIENTS
1½ cups Unsweetened Vanilla Almond Milk
1 scoop (or 2 tablespoons) Vanilla Vegan Protein Powder
2 small Apricots, pitted (about a ½ cup)
2 teaspoons Ground Flax Seeds
¼ teaspoon Cardamom
½ teaspoon Maca
½ teaspoon Cinnamon
1 tablespoon Tahini
1 handful Spinach
APRICOT CARDAMOM SMOOTHIE ASSEMBLY
1 | Blend on high until smooth, and enjoy!
Kara Griffin is an LA-based holistic nutritionist, creative strategist, and health coach who lives (and works in) all things wellness. Get in touch with her on Instagram at @feelthiswithkara.