Apricot Cardamom Smoothie

This recipe pairs centering spices with the vibrant fresh fruit of spring, for a meal that’s both nutritionally dense and delicious beyond your average smoothie bar offerings. Every modern woman needs a meal on the run that can sustain her and pique her senses.

APRICOT CARDAMOM SMOOTHIE INGREDIENTS

1½ cups Unsweetened Vanilla Almond Milk

1 scoop (or 2 tablespoons) Vanilla Vegan Protein Powder

2 small Apricots, pitted (about a ½ cup)

2 teaspoons Ground Flax Seeds

¼ teaspoon Cardamom

½ teaspoon Maca

½ teaspoon Cinnamon

1 tablespoon Tahini

1 handful Spinach

APRICOT CARDAMOM SMOOTHIE ASSEMBLY

1 | Blend on high until smooth, and enjoy!

Kara Griffin is an LA-based holistic nutritionist, creative strategist, and health coach who lives (and works in) all things wellness. Get in touch with her on Instagram at @feelthiswithkara.

Comment