The Beet Pray Love smoothie gets its color from bright red beets and berries, which makes it high in antioxidants, thus chock-full of an assortment of anti-aging benefits. This recipe also includes fiber from chia seeds to help keep you regular, healthy fat from coconut oil, and just a hint of ginger which gives it a nice little kick. We serve this to our clients at Kore Kitchen for breakfast — although it makes a great post-workout shake as well!
BEET SMOOTHIE INGREDIENTS
½ cup beets, boiled and cooled so they’re soft
½ cup Strawberries, frozen
¼ cup Raspberries, frozen
1 Banana
1 inch piece of Ginger, fresh
½ Lemon, squeezed
1 tablespoon Chia
1 tablespoon Coconut Oil
2 cups Almond Milk
2 servings Protein Powder
Dates or Honey, to sweeten (about 2-3 dates or 1 tablespoon honey)
BEET SMOOTHIE ASSEMBLY
1 | Blend and enjoy!
