Vegan chef turned beauty maven Meredith Baird joins Nikki to discuss a return to vegetarianism, purposefulness in the kitchen, beauty and babies. Meredith shares her #1 tip to starting on a healthy path if you’re a total newbie, how to streamline your beauty case from a Mary Poppins carpet bag to a single all-in-one jar of dewy goodness, and how baby brain affects creativity. Grab your matcha and settle in for some of Meredith’s nourishing pearls of wellness wisdom.
Referenced in this episode:
- Everyday Raw Detox
- Coconut Kitchen
- Moosewood Cookbook
- Vegetarian Epicure
- Living Libations
- Rich Roll Podcast
- Drawdown
