She shares that what often has her up, fighting sleep, is the fear of loss; the fear of something or someone that you love not being there when you wake up. She says that in order to combat that fear we must acknowledge and then release the feeling— we must surrender to it. It is then that the feeling will go away.
Join us as Dara digs deeper into surrender, and helps us to realize that we aren’t alone. We all face similar problems and can (and should) lean on each other to face them.