The most important commitment we will ever make is to ourselves. In order to ensure we are committing from a place of integrity and growth, we must tune into our center, our core.

The Solar Plexus, or 3rd Chakra, is where we find our self-esteem, will, and direction in life. It’s our power center.

In this meditation, we will focus our awareness on this area, healing any blocks to our self-commitment, tuning into our own capacity and strength.

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