Guided Meditation: Seeing From The Soul

Where are we seeing things from? So often, we’re seeing through the lens of the ego, trapped in worry and fear. In this meditation we’ll step back and take a wider view. This allows us to see everything as an opportunity for growth and expansion.

We learn to ask the deeper questions. And instead of lamenting our current state, we begin to embrace it, opening up to all the possibilities available to us in the present moment and in each moment that follows.

In this meditation, we’ll connect to that deeper place, calm our nerves and open our hearts and minds to all that awaits us, right here and right now.

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One response to Guided Meditation: Seeing From The Soul

I really loved this meditation- so wonderfully calming- and helpful in gaining perspective.

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