“Be yourself—not your idea of what you think somebody else’s idea of yourself should be.” — Henry David Thoreau

Who are you when you’re not busy with to-dos and to-don’ts?
When you’re not distracted or reactive.
When all the noise has stopped, the phones are quiet, and the city is sleeping.
When it’s just you…
What’s in your heart? At your core?
What makes you glad to be alive?
What makes each day worthwhile?

We spend so much time as human doings, we forget how to be human beings. How often do you just let yourself be?

Breathe in…Breathe out…

Listen to something inspiring and let your body move.


“The privilege of a lifetime is to become who you truly are.” — C.G. Jung

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