Yoga for Renewal

In this class, we’ll take a look at life from different perspectives. Sometimes we have difficult or even upsetting situations in our lives. We can always change the way we look at any situation. It’s really similar to a super power! In yoga, we call it pratipaksha bavanum or changing a negative into a positive. Try it the next time you have a situation that’s bothering you. If you can’t change the circumstance, change your perspective!

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5 responses to Yoga for Renewal

sounds great, but I am not seeing a practice on the page? Thankyou. I do love the newsletter. Blessings.

Hi Jennifer,

Try refreshing the page– sometimes the embedded videos don’t come up the first time. Thanks so much for reading!

Thankyou. its still not working for me. I don’t know why. It shows a partial like but when I copy and paste it, it comes back to this page with no video. 🙁

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