There’s a distinct difference between confidence and narcissism — it’s called authenticity. From Eastern traditions to the Human Potential Movement, we’re aware of the concept of self-love, but these schools of thought were not created in a selfie-obsessed world. Does posting a photo of our latest crow pose go against the whole point of yogic traditions? Or is sharing our journey truly a genuine form of inclusion? We’re in uncharted spiritual territory and navigating this can be hard without guidance. This week, we’re giving you an authentic arsenal for confidence-building in modern life.