SHOP
All Digests

Spring

ADAPTATION VS RESISTANCE

Balance is the ability to move with the ebb and flow of your surroundings. The capacity to adapt to new environments, challenges, and personalities, while resisting tired, negative, and unconstructive patterns. As our ancestors before us, it’s all about the survival of the emotional, spiritual, and physical fittest. But fear not, this year, adaptation doesn’t mean adapt or die it means adapt and grow. Read on and discover everything from the latest yoga practices, foods, and modes of thought to help you evolve to even greater heights.

Balance is the ability to move with the ebb and flow of your surroundings. The capacity to adapt to new environments, challenges, and personalities, while resisting tired, negative, and unconstructive patterns. As our ancestors before us, it’s all about the survival of the emotional, spiritual, and physical fittest. But fear not, this year, adaptation doesn’t mean adapt or die it means adapt and grow. Read on and discover everything from the latest yoga practices, foods, and modes of thought to help you evolve to even greater heights.

BEAUTY FROM BENEATH

Appearances can be deceiving. Particularly in the Digital Age of Narcissism. Filters, beauty cam, the skinny arm pose, spray tans, lashes, injectables, and the list goes on (and on and on). We’re not here to demonize lipstick, getting your hair did, or your nails done. But it’s often easy to place too much importance on our external beauty. This week we’re also looking outside our cosmetics bag and focusing on our emotional, spiritual and physical make up. Because while it might sound cliched, true beauty is beyond skin deep.

Appearances can be deceiving. Particularly in the Digital Age of Narcissism. Filters, beauty cam, the skinny arm pose, spray tans, lashes, injectables, and the list goes on (and on and on). We’re not here to demonize lipstick, getting your hair did, or your nails done. But it’s often easy to place too much importance on our external beauty. This week we’re also looking outside our cosmetics bag and focusing on our emotional, spiritual and physical make up. Because while it might sound cliched, true beauty is beyond skin deep.

BEING VS. DOING

We’re loving life in 2017. All the apps are awesome, podcasts make commutes fun and UberEATS is life-changing TBH. But technology is supposed to create more time. Instead, we rush home from work only to zip back out to meditation class, then we race home again to collect our laundry delivery. It’s stroke-inducing! When self-care rituals become just another thing to do on a checklist, something is WRONG. What if we slowed down to ask ourselves why we are doing these things? What if we just stopped? What would change? Sometimes doing less allows more magic to flow-- we’ve just been too busy to notice.

We’re loving life in 2017. All the apps are awesome, podcasts make commutes fun and UberEATS is life-changing TBH. But technology is supposed to create more time. Instead, we rush home from work only to zip back out to meditation class, then we race home again to collect our laundry delivery. It’s stroke-inducing! When self-care rituals become just another thing to do on a checklist, something is WRONG. What if we slowed down to ask ourselves why we are doing these things? What if we just stopped? What would change? Sometimes doing less allows more magic to flow-- we’ve just been too busy to notice.

BLOOM HARD

It's time to bud. Spring has sprung. And with it endless opportunities and fresh starts. It is the season of growth and change, not just seasonally but also symbolically. Tap into the energy of the equinox. Turn the stem of an idea into a reality. Harness the power of the flower. Grow tall, stand proud, live in color and bloom your heart out.

It's time to bud. Spring has sprung. And with it endless opportunities and fresh starts. It is the season of growth and change, not just seasonally but also symbolically. Tap into the energy of the equinox. Turn the stem of an idea into a reality. Harness the power of the flower. Grow tall, stand proud, live in color and bloom your heart out.