SHOP
All Digests

Autumn

ALCHEMY

It’s Halloween! And as you guys know, stuffing our face with sweets isn’t really in our candy bag. But enchanting potions, powerful elixirs, organic raw chocolate, and intuition are totally our jam… as is the magical process of transformation, creation, and combination. This week we’re using alchemy to conjure up our best lives. We’re tapping into life’s chemistry and directing source energy to all the right places. This week we’ve got all the tricks to help you treat yourself.

It’s Halloween! And as you guys know, stuffing our face with sweets isn’t really in our candy bag. But enchanting potions, powerful elixirs, organic raw chocolate, and intuition are totally our jam… as is the magical process of transformation, creation, and combination.

ALTRUISM OR NOT

We’ve all been guilty of broken wing syndrome, aka: trying to save every friend, parent, lover, or 2016 Ben Affleck. Doing good feels good… until it doesn’t. Altruism— the selfless concern for the wellbeing of others— is an honorable pursuit. It is one we should all strive to incorporate into our daily lives. But take it too far and you can end up emotionally exhausted, physically unwell, and even bitter and jaded.

We’ve all been guilty of broken wing syndrome, aka: trying to save every friend, parent, lover, or 2016 Ben Affleck. Doing good feels good… until it doesn’t. Altruism— the selfless concern for the wellbeing of others— is an honorable pursuit. But take it too far and you can end up emotionally exhausted, physically unwell, and even bitter and jaded.

AMBITION + HUMILITY

It’s not just the quality of great leaders, it’s the fuel that allows us to reach our fullest expression. And it can come in many forms. Perhaps you’re striving to be more compassionate, more present, or a more positive and influential force on those around you. Either way, the drive to be the best version of ourselves is a balancing act– one that requires equal parts confidence and humility. It’s the ability to check your ego at the door. This week we’re showing up with dignity, decency, and determination.

It’s not just the quality of great leaders, it’s the fuel that allows us to reach our fullest expression. And it can come in many forms. It’s no longer the quest for the corner home or oval office. Perhaps you’re striving to be more compassionate, more present, or a more positive and influential force on those around you. Either way, the drive to be the best version of ourselves is a balancing act– one that requires equal parts confidence and humility.

ANGST

Sometimes it feels less like we’re living in the Age of Aquarius and more like we’re living in the Age of Anxiety. From teens to elders, anxiety is an epidemic that people oftentimes don’t even know they’re facing. Add to that the last 12 months of economic hardship, potential nuclear war and crazy political clickbait that permeates every newspaper or social feed and is it any wonder the country’s feeling just a little on edge? This week, we’re looking outside the Xanax bottle for our proverbial chill pill, focusing on food as medicine (and yes, there’s milkshakes), breathing deep and connecting back to our intuition. Tune in with us and tune out from all the noise.

Sometimes it feels less like we’re living in the Age of Aquarius and more like we’re living in the Age of Anxiety. From teens to elders, anxiety is an epidemic that people oftentimes don’t even know they’re facing. Add to that the last 12 months of economic hardship, potential nuclear war and crazy political clickbait that permeates every newspaper or social feed and is it any wonder the country’s feeling just a little on edge? This week, we’re looking outside the Xanax bottle for our proverbial chill pill, focusing on food as medicine (and yes, there’s milkshakes), breathing deep and connecting back to our intuition. Tune in with us and tune out from all the noise.